Trainings
A typical training consists of three units with four subunits each.
Unit 1: Culture
-How to Begin your Healing Journey
-Codex: How to Define Yourself
-Norms: Defining How to Interact with Others
-Boundaries: How to Ensure Compassionate Accountability
Unit 2: The 4 B's of Emotional Management
-Body Awareness
-Breathe
-Be Grateful
-Bucket Theory: How to Provide Self Care
Unit 3: Communication Skills
-Psyche
-PAC- Parent Adult Child Modules
-Chaos
-LCD- Listen, Clarify, Demystify